Breakfast is the easiest meal of the day to throw by the wayside when life gets busy. That’s why I love to meal prep these PB&J overnight oats at the beginning of the week. I snag one on my way out the door in the morning and they keep me fueled up for hours. Now you have no excuses for…
Read More
This baked gnocchi dish delivers big flavor in just 30 minutes! Sausage and mushrooms paired with little pillows of gnocchi make for a hearty weeknight dinner while marinara and a swirl of pesto create a rich and decadent sauce. Make this skillet for dinner and your family will think you’re a rockstar! How to make this baked gnocchi skillet The…
Read More
This fall nourish bowl brings all the best flavors of autumn together in one healthy bowl! A blend of roasted brussel sprouts, butternut squash and red onion are like a cozy blanket on a bed of fluffy quinoa. Tart pomegranate seeds add the perfect amount of crunch and pop while a dreamy, creamy, maple tahini dressing ties it all together….
Read More
If you are looking for a healthy chicken lettuce wrap then this recipe is your answer! I like to pack them full of flavorful veggies like eggplant, mushrooms, peppers and carrot to lighten up the chicken mixture and add a rainbow of colors and textures. A deliciously sweet and salty sauce glazes the mix while crunchy cashews and green onion…
Read More
Beets are a nutritional powerhouse and should be a staple in your diet! Full disclosure, it took me about 34 years to warm up to beets. Luckily, I challenged myself to find delicious ways to incorporate them into my diet and I’m excited to share those recipes with you! First off though, you have to know how to prepare them,…
Read More