Beets are a nutritional powerhouse and should be a staple in your diet! Full disclosure, it took me about 34 years to warm up to beets. Luckily, I challenged myself to find delicious ways to incorporate them into my diet and I’m excited to share those recipes with you! First off though, you have to know how to prepare them,…
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This raspberry coconut beet smoothie is the perfect way to kickstart your morning with tons of vitamins and minerals! Regardless of the season or temperature, smoothies are such a quick and easy option for a healthy breakfast on the go. This particular smoothie is bright, zippy, and the most gorgeous shade of pink you’ve ever seen! unexpected smoothie ingredients I…
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This root vegetable hash taps into the best of fall’s flavors with beets, potatoes, shallots and sweet potatoes. Add some nutrient rich kale, fresh herbs and a fried egg on top and you’ve got yourself a delicious breakfast! Meal Prepping your Veggie hash Back when I owned a cafe, we had some epic breakfasts, like this one! With a restaurant,…
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If you’re looking for a delicious cold noodle salad that you can meal prep, this mango spring roll bowl packs major punch! You’ll feast on all the colors of the rainbow with a variety of textures and flavors that are brought to life with a sweet and spicy chili lime sauce and perfectly crispy baked tofu. How to make the…
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This lightened up and mayo-free Mediterranean tuna salad will elevate your lunch game to the next level! The bright flavors of capers, roasted red peppers, cucumber and shallots bring this salad to life while tuna and chickpeas add the protein you need to fuel you through your day. Why this healthy tuna salad is great for lunch When it comes…
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