Do you hate the idea of eating the same meal prep every day of the week? If you love to cook but don’t want to spend your week slaving away in the kitchen, you’re in the right place. My weekly plans focus on batch cooking ingredients that can be mixed and matched throughout the week to make a variety of easy &. healthy meals so you can spend more time doing what you love!
Reader Favorites
The Simple Spoonfuls community has been loving these recipes lately and you will too!
Hi! I’m Katie…
I’m a personal chef who’s passionate about teaching others how to meal prep in a way that creates variety, focuses on seasonal ingredients, and will make you excited to cook and eat your meals each week!
Sauce and Dressing Recipes
A great sauce recipe is like the perfect accessory to go with your outfit and these are ones you’ll want to make over and over again!
See more sauce and dressing recipes →
Salads
You’ll love these salads that feature flavorful, seasonal ingredients, and a rainbow of colors!
See more salad recipes →
Recent Recipes
While there’s a place for “most recent”, we recommend that this makes up no more than 4 recipes.
